Qigong for Breast Cancer Prevention & Support
October 29 @ 6:00 pm - 6:30 pm
Qigong for Breast Cancer Prevention & Support Join us at the Hector Library this October for a free four-week Qigong series with Shawn Tubridy.
Participants will learn 7 simple Qigong movements focused on supporting overall well-being, including emotional balance, increased energy, relief from PMS and menopausal symptoms, and breast health.
No previous Qigong experience is needed — all skill levels are welcome! Come for one session or join us for the full series.
Thursdays, October 8, 15, 22 & 29
6:00–6:30 PM
Elizabeth B. Pert Memorial Library5736 NY-414, Hector, NY 14841
Free and open to all! Bring a friend or neighbor and join us for a gentle half hour of movement, mindfulness, and community.
Qigong for Breast Cancer Prevention & Support