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FREE Community Yoga Class Series

March 14 @ 9:00 am - 10:00 am

FREE Community Yoga Class Series
Hosted by the Elizabeth B. Pert Memorial Library

Join us for a welcoming, accessible yoga series focused on gentle movement, maintaining strength and mobility, and using breath as a tool for overall well-being. This class is designed for beginners, with thoughtful modifications and props offered to support a wide range of abilities.

Long-time practitioners are also encouraged to attend—come enjoy a refresh and explore a system of alignment principles that can support your practice for years to come.

Instructor:
Hilary Kellner-Davis (15 years teaching experience)
Hilary emphasizes body mechanics and alignment principles to support a heartfelt, liberating yoga practice. She encourages the use of blocks, blankets, straps, and bolsters to help students access growth and discover possibility at the edge of limitation.

 

 

 

FREE Community Yoga Class Series

Details

  • Date: March 14
  • Time:
    9:00 am - 10:00 am

Venue