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PRODID:-//Elizabeth B Pert Library - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://hector.stls.org
X-WR-CALDESC:Events for Elizabeth B Pert Library
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
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TZID:UTC
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TZOFFSETFROM:+0000
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DTSTART:20240101T000000
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DTSTART;TZID=UTC:20251108T090000
DTEND;TZID=UTC:20251108T100000
DTSTAMP:20260418T172137
CREATED:20251010T012034Z
LAST-MODIFIED:20251010T033238Z
UID:557-1762592400-1762596000@hector.stls.org
SUMMARY:YOGA CLASS
DESCRIPTION:A FREE 7-week community yoga class series provided by the Hector Pert Memorial Library. This class will focus on gentle movement\, maintaining strength and mobility\, and breath as a tool for well-being. Accessible for beginner students with modifications offered and props introduced to support varying levels of ability. Are you a long-time practitioner? Join us for a refresh and learn about a system of alignment principles that may support your practice for years to come. Taught by Hilary Kellner-Davis at the Hector Library and Fire Hall.\n\nThere will be 6 yoga mats and a few extra props available for anyone who doesn’t have their own.\nPlease bring a blanket and blocks if you have them to make your practice more comfortable!\n\nHilary Bio:\nHilary Kellner-Davis has been teaching yoga for 15 years. She emphasizes the use of body mechanics and alignment principles to support a heartfelt liberating practice. Hilary encourages the use of blocks\, blankets\, straps and bolsters to access growth and to remember that on the edge of limitation lies possibility.
URL:https://hector.stls.org/event/yoga-class-2/
LOCATION:EB Pert Memorial Library\, 5736 NY 414\, Hector\, NY\, 14841\, United States
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