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X-WR-CALDESC:Events for Elizabeth B Pert Library
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SUMMARY:Qigong
DESCRIPTION: Qigong for Breast Cancer Prevention & Support \nJoin us at the Hector Library this October for a free four-week Qigong series with Shawn Tubridy.\nParticipants will learn 7 simple Qigong movements focused on supporting overall well-being\, including emotional balance\, increased energy\, relief from PMS and menopausal symptoms\, and breast health.\nNo previous Qigong experience is needed — all skill levels are welcome! Come for one session or join us for the full series.\n Thursdays\, October 8\, 15\, 22 & 29 6:00–6:30 PM Elizabeth B. Pert Memorial Library5736 NY-414\, Hector\, NY 14841\nFree and open to all! Bring a friend or neighbor and join us for a gentle half hour of movement\, mindfulness\, and community. 
URL:https://hector.stls.org/event/qigong-10/
LOCATION:NY
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